Health & Wellness
Best CBD Oil

All my friends know the low rider… low rider is a little higher… low rider drives a little slower

Estimated reading time: 2 minutes

HOW TO TAKE CBD OIL?

  1. Determine your goals.

    How much CBD oil should I take is a common question? But there is no one-size-fits-all, and the answer is different for everyone. Therefore we must first understand why you want to use CBD. What are your expectations, and how soon do you want the desired results. This will determine whether you should use a fast-acting tincture or a slower pace edible.

  2. Boost your mood.

    We encourage adjusting your environment to complement the desired CBD effects. Some suggestions are getting cozy, taking a walk, watching a movie, listening to music, or exercising.

  3. Read the label.

    SOPHIA CBD gummies and soft gels provide a description, additional information, ingredients, and suggested usage. Make sure you are familiar with the product, follow the recommended serving size and suggested usage.

  4. Find your sweet spot.

    More is not always better, and this means you have to experiment to find your sweet spot, and it may take experimenting a few times. You must continuously measure and balance your dose and adjust according to the response to find your sweet spot.

  5. Go low and slow.

    Take a low dose and wait until after the CBD peaks. For faster acting tinctures taken sublingually you can re-dose every 2-4 hours. And for slower edibles like gummies and soft gels you can re-dose every 4-6 hours.

  6. Using a tincture.

    Shake the bottle well before using. Use the dropper squirt the oil under your tongue and let it sit for 30-60 seconds. This allows the mucous membrane in your tongue absorb quickly and bypass the digestive system and liver, it takes about 45 minutes for the CBD to activate in your body.