Give your skin the all-natural relief it deserves.
Estimated reading time: 2 minutes
Make a Positive Change
SOPHIA wellness and skincare products use all-natural CBD and high-quality organic ingredients to promote clear ageless skin. Relieve dryness caused by acne, psoriasis, and dry skin and give your skin a youthful all-natural glow.
Vitamin C Serum
Rejuvenate your skin with our all-natural broad-spectrum Vitamin C serum containing a healthy 100-milligram dose of CBD. The anti-inflammatory effects of CBD combine with vitamin C to balance oil production and fight acne.
Collagen Retinol
Our specially formulated Collagen Retinol Cream is the ideal solution for hydrating and moisturizing dry skin. Our retinoid-based formula increases collagen production in the skin, while CBD reduces inflammation and promotes well-being.
Anti-Aging Moisturizer
Use our all-natural broad spectrum Anti-Aging Moisturizer cream and restore your youthful, wrinkle-free complexion by locking in moisture. Apply day or night to boost hydration while reducing fine lines and wrinkles, leaving an exceptionally soft and supple texture to your skin.
100% Organic, Vegan CBD Products Shipped to Your Door
Shop our CBD store for gluten-free, non-GMO beauty and wellness products that maintain the highest levels of quality. Find out how SOPHIA CBD can help you achieve plant-based wellness through clear ageless skin as nature intended.
Look no further for a way to spice up your love life this year.
Estimated reading time: 3 minutes
Valentine’s Day is a time-tested holiday celebrating love. There’s no better feeling in the world than getting intimate with your man on V-Day. Human connection is a powerful force that can reinvigorate us and breathe new life into us.
Romance is important for a relationship, and sometimes, we need ideas on how to keep the spark going. Have you ever considered CBD’s effects on libido and intimacy?
CBD is more than a buzzword—and it doesn’t give you a buzz. But it can have a positive impact on your sex life if used correctly. Let’s dive into what researchers discovered when analyzing cannabidiol and sex.
CBD Reduces Anxiety
We all know sex is more than just an animalistic physical act—it’s an intimate bonding moment between two human beings. And every woman’s sex life is different (as are we all at a different point in the journey). Whether you’re hooking up for the first time or the 10,000th, sometimes anxiety can take over and make it harder to perform.
CBD has been shown to reduce anxiety in many studies, which means it can be beneficial in the head games involved in intimacy. If you’re worried about how you may look, feel, or perform during sex, CBD can help. And the benefits don’t stop there.
CBD Promotes Natural Lubrication
CBD increases blood flow, especially to the endocannabinoid receptors in our sex organs. This stimulates sexual tissues and causes them to produce natural lubricants. This is especially true with water-based CBD lubricants that can be applied directly to intimate areas.
CBD Increased Sensitivity
Because CBD boosts blood flow to your vagina, it also increases sensitivity in that area. This can heighten pleasure while also relaxing your muscles so you can let go for a much more erotic experience. The physiological effect of sex sends a lot of chemicals rushing throughout your body, and CBD helps this process.
Unlike other cannabinoids, CBD doesn’t get directly consumed by your endocannabinoid system. Instead, it stimulates and activates these receptors to be more open to accepting the natural chemicals your body already produces. This leads to a much more enjoyable effect while using CBD during intimacy.
How to Use CBD During Sex
You can use CBD in a lot of ways before, during, and after sex to improve your life. It can be consumed and applied as a topical, but the best method is using the Sophia CBD Intimacy Oil.
Our water-based intimacy oil is made with broad-spectrum, organic hemp and increases libido while stimulating intimate pleasure. Simply rub some on your hands and rub your hands all over the desired areas of each other’s bodies to enjoy the boundless joy of CBD-enhanced sexual pleasure.
Find out how athletes, bodybuilders, and sports professionals treat muscle aches with CBD
Estimated reading time: 3 minutes
Many athletes, bodybuilders, and sports professionals rely on CBD to relieve the pain associated with muscle recovery. There is a wide variety of capsules, gummies, balms, oils, and tinctures designed to help people recover from fitness- and exercise-related discomfort.
Whenever you exercise, you put a specific muscle group under a great deal of stress. The body responds by rebuilding the damaged muscles, replacing that tissue with bigger, stronger muscle fibers. This process is responsible for the feeling of muscle soreness that accompanies a good workout.
CBD helps to relieve some of the pain and discomfort associated with muscle soreness. Since it acts as an anti-inflammatory, it can play an important role in promoting wellness while reducing soreness and pain. However, certain CBD products and formats are better for this than others.
How to Use CBD for Athletic Recovery
CBD comes in many forms and can enter the body in multiple ways. For athletes and fitness enthusiasts who are interested in exploring CBD’s potential for muscle recovery, topical applications will have the best results.
Topical ointments allow for maximum absorption of CBD in the part of the body that aches the most. This is great for athletes and bodybuilders who focus on a single muscle group at a time, as it allows the active ingredient to concentrate its effect in one place.
This provides relief faster and more effectively than oral CBD supplements, which have to go through digestion before metabolizing. After metabolizing, your body will distribute CBD throughout your entire body, which means less of it is concentrated on the muscle group you targeted during your workout. This makes oral CBD a better choice for fatigue and insomnia than as a post-workout fitness supplement.
Applying topical CBD products is simple. You can freely and safely apply a topical CBD balm directly to your sore muscles after every workout. Your body will start absorbing the active ingredient upon contact.
You can freely apply CBD to the affected area if aching persists, but consult a medical professional if soreness doesn’t improve after 48-72 hours. This may indicate a serious medical condition that requires emergency care.
Make CBD Part of Your Health and Fitness Routine
There is no replacement for getting regular, high-quality sleep and eating a healthy diet. CBD is a powerful and effective supplement for promoting pain relief and speeding up the body’s ability to recover from soreness and injury. A health- and wellness-oriented lifestyle makes it possible for these effects to take hold.
CBD combines well with a wide range of topical health and fitness supplements. For example, emu oil contains fatty acids that reduce pain and swelling while moisturizing skin, which can augment the power of high-quality topical CBD applications and help athletes recover from aches and injuries quickly.
Our CBD Pain Relief Freeze Rub or max strength Intensive Pain Relief Rub is an excellent choice for athletes seeking relief from muscle aches, discomfort, and painful sprains. It contains a combination of active CBD and other natural ingredients to bring relief after tough workout sessions.
Find out how CBD and CBN can help relieve sleep issues related to stress and anxiety.
Estimated reading time: 3 minutes
Cannabidiol (CBD) has quickly surged in popularity to become one of the leading all-natural supplements on today’s market. It is widely used to treat stress and anxiety, promote good health, and alleviate certain forms of neurodegenerative diseases like epilepsy.
But one of the most interesting and widespread uses for CBD is as a sleep aid. There is plenty of anecdotal evidence to support this among the CBD community – and now, we’re getting our first look at scientific research that supports these claims.
What Causes Insomnia in the First Place?
In order to understand how CBD might positively impact sleep habits, it’s important to cover what makes people sleep badly in the first place. Insomnia is complex, and our scientific understanding of it is incomplete, but the medical community knows it can be caused by the following:
Mental health disorders like post-traumatic stress disorder (PTSD) and schizophrenia can cause insomnia, as can less severe conditions like general anxiety and stress.
Medicationand drugs can interfere with your body’s natural sleep cycle. Caffeine can play a significant role, even though most people don’t think of it as a psychoactive drug.
Physical conditions such as chronic pain, discomfort, or even itchy insect bites can all contribute to sleeplessness.
Environmental factors like loud neighbors, uncomfortable beds, or sudden sounds can make it impossible to sleep.
The first two entries in the list above are internal factors, and the last two are external factors. CBD is more likely to work when your insomnia is caused by external factors than by internal ones.
That doesn’t necessarily mean that you can’t take CBD if your insomnia stems from anxiety or PTSD. It just means that CBD may not be able to treat the cause of sleeplessness all by itself. There’s a big difference between treating PTSD-related insomnia and bad sleep caused by an uncomfortable bed.
CBD as a Sleep Aid: What the Research Says
A 2019 study discovered that 47 out of 72 patients reported better sleep after taking 25 mg of CBD before bed. An earlier study found a considerable amount of evidence to support the idea that CBD can help promote a good night’s rest in people who experience chronic pain.
What About CBN As a Sleep Aid?
Cannabinol (CBN) is an all-natural cannabinoid ingredient very similar in structure to CBD. There is considerably less research on CBN currently available, but it is making waves as a potential melatonin replacement due to its non-psychoactive sedative abilities.
Unlike CBD, which is a cannabinoid with a broad range of positive effects, CBN is more narrowly focused on insomnia relief. Instead of reducing inflammation, for instance, CBN’s anxiety-reducing effects are far more pronounced.
Ready to Sleep Better Starting Today?
SOPHIA Bedtime Gummies contain a full dose of CBD and CBN for sleep, combined with all-natural lemon balm, passionflower, and chamomile to help you get a full night’s rest every night. Find out how our products can help you address insomnia with ease.
CBD can have a positive impact on many physical and mental ailments
4 reasons to take CBD: This all-natural compound helps people of all ages make the most of their health and wellness routine. As a non-intoxicating compound found in the cannabis plant, it offers a wide range of therapeutic benefits to people who want a safe, healthy alternative to traditional health supplements.
People who suffer from illness can have trouble managing pain, sleeping well, and reducing the impact of stress on their daily lives. CBD can play a vital role in helping people live fruitful, energetic lives while relieving the symptoms of a variety of ailments.
4 Reasons to Incorporate CBD Into Your Wellness Routine
Cannabis has played a therapeutic role in treating and alleviating illness for millennia. Ancient Chinese physicians knew the power of CBD and prescribed it for headaches, pain, insomnia, anemia, and more. They did not have a scientific understanding of the human body’s endocannabinoid system, but they had a deep understanding of natural health and wellness.
Many of the underlying reasons ancient peoples prescribed cannabis are still relevant today. They include some of the benefits that CBD offers to people who wish to improve their wellness routine. Some of these benefits include:
Improved Stress Management. CBD has great potential as a stress-relieving treatment. It has been shown to reduce stress in animal tests, which is encouraging news for those of us waiting for human clinical trials to publish their data. It has already shown promise in treating PTSD symptoms, which plays well into its capability as a general stress-reliever.
Healthy Sleep. In the United States, 70% of adults report having trouble sleeping at least one night a month. One out of every ten reports getting insufficient sleep every single night. CBD can help regulate the body’s internal clock and reduce stress, giving people the ability to sleep better and more regularly than they could before. PTSD sufferers have reported having fewer nightmares while taking CBD, as well, underscoring its effectiveness as a sleep aid.
Mood and Emotional Regulation. CBD can have a positive impact on mood and emotional regulation, helping people combat stress, anxiety, and depression. Many people prefer to use all-natural CBD in addition to their prescribed medication, indicating a place for improved mood regulation through the endocannabinoid system.
Exercise and Fitness. CBD has well-known anti-inflammatory effects, which makes it an ideal addition to an exercise or fitness routine. When you work out, your body breaks down muscle fibers and builds stronger ones in their place, triggering an inflammatory response. CBD can help reduce soreness and pain associated with fitness activities.
Should You Start Taking CBD Now?
If your goal is to maintain health and wellbeing, there is every indication that taking CBD will help you establish a positive baseline for your wellness routine. If you wish to alleviate the negative symptoms of stress, sleeplessness, or physical pain, CBD may also play a vital role. Consult your physician for advice on taking CBD for serious or life-threatening ailments.
